Lacto vegitarianism – They eat no animal flesh but they do eat dairy (cheese, butter, yogurt ect.). This may be considered semi-veganism.

Ovo vegitarianism – They eat no animal flesh but they do eat eggs. This may be considered semi-veganism.
Lacto-ovo vegitarianism – They eat no animal flesh but they do eat dairy and eggs. This is the most common type of vegitarianism.

Pesco vegitarianism – They eat fish, eggs and dairy. Basically they avoid certain types of meat whether it because of ethical, health or some other belief. Some may just not eat “red meat”, mammal meat (beef, lamb, pork) and still may eat poultry and seafood. Sometimes pesco may be called pollo or even semi-vegtarianism.

Pollo-vegetarians – eat no beef, but do eat poultry and fish.

Raw food diet – Usually the vegan food, The food is not heated above 116 degrees farenheight*, the food may be raw or slightly warmed, but may notbe cooked. The followers of this diet beleive that the cooking of the fooddestorys enzymes and/or portions of each nutient. Sometimes they may activate these enzymes through soaking the food in water a while before eating.

Macrobiotic diet – This diet is mostly made up of whole grains and beans and is spirtually based.

Natural Hygiene – This diet consist primarily** of raw vegan foods

Fruitarianism – This is a religious based diet, you may only eat fruit, nuts, seeds and other plants that can be gatherd without the harming of the plant, some may only eat plant matter that has already fallen off the plant. Frutarian will eat things such as beans, tomatoes, cucmbers, pumpkins but they will refuse to eat spinach or potatoes.AS this diet is less common it is agued that it may be easier to suffer from malnutrition.

Freeganism – This is a lifestyle based on the belief that production in our capitalist society in herently expoitative of animals, the earth and human beings.They look beyond the production of the goods we use.

Flexitarianism – They live a vegetarien life with the occasional consumption of meat, so they can be considered semi-vegetarian. Some will only eat meat that the animals had been raised under humane conditions or hunted in the wild and not in factory farm conditions.